This is an update after the conference on the 23rd of March.

We are allowed to practice again outside, without the 1.5 metres! You can find the new practice schedule on this page.

Keep in mind the basic rules:

  • Wash your hands often
  • Keep 1.5 meter distance from others when not playing sports.
  • Cough and sneeze into your elbow, or use paper tissues. Dispose of these immediately after use.
  • Stay at home if you have experienced (any) symptoms in the past 24 hours. Symptoms include; A cold, coughing, stuffiness, raised temperature, fever.
  • Stay at home if you, or somebody in your house is tested positive for the coronavirus (COVID-19). Because you can get sick up to 10 days after having contact with someone who is contagious, stay at home for the full 10 days.
  • Stay home if you have had the new coronavirus (confirmed with an official test) for at least 7 days after the result of the test.
  • Stay at home as long as you are in home isolation, because you have been in contact with anyone who has been diagnosed with the coronavirus.
  • Come to the training on foot or by bike as much as possible, and avoid public transport.
  • Always follow instructions from the authoritative figures (i.e. corona coordinators, trainers, board members, Sports Centre employee).
  • Leave the sports location immediately after the end of the practice.

You can find the complete protocol over here.